Monday, August 9, 2010

Daily Energize by Rich German

I subscribe to Daily Energize by Rich German. Today's messgae is one I'd like to share with you. You can find him
here

Think about these 2 facts and then answer the question:

1 – If you have a roof over your head, food on your table, and
clothes on your back, you have it better than 75% of the planet.

2 – 50% of all human beings live on less than $2 a day.

How big do your ‘problems’ seem now?
Moral: Be grateful for what you have!

Thank you, Rich
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Whatever problems, challenges or difficulties you face today, counter it with thoughts of something you are grateful for. Rich's exercise gives you a good vantage point from which to start.

More and more research shows that changing the direction and focus of your thoughts to a more positive perspective increases your awareness of what is right and will eventually reduce the amount of misfortune, stress and misery you experience. Give it a try. And when you are ready to give up, do it for another month consistently. Let me know how you are doing/ do.

Coach Renee

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